Workspace

It's tough. People are grumpy and with budget cuts happening everywhere, well, it's just plain stressful. That got me to thinking of tips I've heard and used to create a little peace and relaxation in the middle of the day.

Always remember, if you're stressed and in a bad mood, you project it through everything you do. Personally, my jaws clench, and I become short with people. And that's no fun. I'm not as effective as a leader, a mother or a friend. And while a little stress is good for performance, a lot of stress throws you and your nervous system out of whack, leading to nasty physical consequences as well as leaving you vulnerable to anxiety and depression.

So, it's time for a break!

Here are my five favorite tips to de-stress.

organizing your work space

Outstanding performance is one of the keys to success that I discuss in Straight Talk for Success. If you want to become an outstanding performer, you need to do three things:</>
1) become a lifelong learner; 2) set and achieve high goals; and 3) get organized.

For some reason, I have a difficult time organizing my work space. My living space is very neat (it always was, even before I got married), but my work space has always been a mess – very cluttered. I am working very diligently on better organizing my work space.

Are you well organized? Or are you disorganized? Leave a comment letting us know what you do to enhance your level of organization.

The September 2008 issue of “O, The Oprah Magazine” devotes 11 pages to an article call “Overwhelmed?” I found some great ideas for reducing the clutter in your workspace and living space.

Here are a few ideas that I particularly like… Read More »