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My experience with hot yoga wasn't entirely positive (let's just say, I thought I was going to die right there in the 100 degree studio). Still, I remain intrigued by this intense form of yoga, and hope to get my courage up to try again. Meanwhile, I'm curious what you think of the recent comments from Jenny McCarthy about hot yoga during pregnancy... Read More »
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In the past couple of months, I became the Yoga Editor at BellaOnline. The site is a large collection of topic-related sites that are all interesting and our editors are very knowledgeable about their subjects. Being part of a big group, in fact BellaOnline is the 2nd largest… Read More »
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As we round the corner into
a new decade, how will we look back on this first decade of the
2000’s? I think it will be as monumental as the 1960’s or the
1940’s. With 9/11, two wars, and the election of an
African-American president, some pretty significant stuff took
place over the past 10… Read More »
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Take all your under armor off beneath nothing left to… Read More »
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An estimated 15 million people in the U.S. practice yoga. Many do it for the physical benefits; a stronger core, a lengthening in their posture, a more lithe body. Those who delve into the tenets of yoga know that at the heart of the practice is a need to live in peace with the Earth. This is where JadeYoga steps in to marry physical fitness and eco-friendliness. Read More »- Let’s talk: Comment (1) | Blog
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A
simple yoga sequence designed by Yogaworks instructor, Kathryn
Budig, to open and relieve the chest and shoulders. Also aids in
wrist and forearm relief from too much time at a computer or
hunched over the wheel. Great for everyday, to greet your
morning, to warm up before… Read More »
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By Laurel House
Sick of mindless sit-ups that, no matter how many you do, still don’t seem to singe of that stubborn stomach flab? We’ve got the plan…
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You’re probably saying to yourself, “What does fitness have to do with beauty or fashion?” The answer is a lot! You can look as fierce and as fab as you want on the inside, but if you’re health is poor, in the long run all the clothes in the world won’t matter! I…
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If you're looking for a fun, sexy workout that unleashes your inner vixen, S Factor is the class for you. The workout tones your entire body with a combination of ballet, …
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