The best day for weight loss

My favorite thing about these comments is that those who are discussing the author's mistakes in grammar and style are also using "loose" for "lose" and writing in all lower case, as though e.e. cummings was leaving the comment. Just don't read this stuff. Most of it IS filler and junk and poorly written---because it will be gone in a matter of days.

for me any day is a good day to start your activity for the week. Just keeping the scheduale is the challenge.

I find this article funny because I do the exact opposite. I consistenetly work out 6 days a week and Monday has always been my rest day for 5+ years! I hate Mondays since it is the start of the corporate work week and I am not a a huge working out fan - it is just a necessary evil - so knowing that I don't have to work out on Monday makes Monday so much more tolerable. Just a different way of thinking, I guess.

Absolutely great article - and spot on! I lost 55 pounds with this same mentality. Even when I would fall off the wagon, another Monday was right around the corner, as you mentioned.

The only thing is please grammar check these articles before posting. There are missing articles like 'a' or 'an', and it would be shame to have those be distractions when the writing itself is so well done. :)

its ok

“Recently, I lost 85 pounds and I don’t know how to describe how great I feel! I am loving the new me along with everyone and everything around me! All of my dreams are now possible! Thank You!” This is a comment which I received last week. By following the guidelines in the book Lose Weight Using Four Easy Steps from www.bbotw.com anyone will achieve spectacular weight loss results.

I totally agree. Monday is a day to start things off amazing. positive vibes on Monday will show you how your week throughout will be like. Ive been doing a lot of research on The Secret, Laws of Attraction. Its amazing! Even went out and bought a book of one of the authors of The Secret called No Matter What by Lisa Nichols. Its amazing! Def. a must watch/read! and when you have this down, your workouts and even work field and home life can result into a complete 360 and uplifting!

You're an editor for a national magazine and didn't see the semantic error of writing "proceed" (as opposed to writing "precede")? I hope (but doubt) you were referring to the following Tuesday and Wednesday, and not the weekend...if that's the case then "proceed" would be appropriate....

i love to start my day reading (PDL book) Purpose Driven Life book. God's words are encouraging. I just realize how blessed i'am reading all this words assuring methat i'am being love by our Almighty Father. All of us who calls for His name rather...but then sometimes i'n just not consistent of what i'm doing. Physically, im a thin young lad, just wanna seek for advice on how could i gain weight and be in shape consistently? can you suggest for foods? or the kind of exercise that am i going to do..hhhmm i'd love to hear from you..

Thank you

JUST DO IT,

JUST DO IT,

Unless you work on the weekend and have Tuesday and wednesdays off, LOL.

In the heading of the last section, the word should be preceded, not proceeded. Why should we even consider the validity of this article when it's so incompetently written.

Look past the article and get the message it's sending.

I think people automatically feel a certain drive to go to the gym on Monday. I've found that to be the busiest day for our local fitness center.

Did we need a study for this....most people gorge themselves before starting a diet/exercise program. They keep the weekend free for eating out, Sunday dinners, and such. However, I liked Ron's answer: Tomorrow being the best day!

If your serious about a workout plan and want to pick a day.....pick friday! This will test your will right off the bat. If you can't abstain from going out the first free time you get off work what makes you think your work-out regimen will last?

JUST DO IT,

PREceded not proceeded, the author should edit this immediately, dumb***

This article is what happens when you depend on Spellcheck to catch your errors.