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Three Essential Yoga Poses
Mon, May 28, 2012 12:00 AM EDT
Reluctantly Healthy 4:25 | 280,584 views
Yoga instructor Mona Wells shows host Judy Greer three essential positions, as well as shares helpful tips for getting the most out of yoga.
Shocking Calories in Cooking Oils
Mon, May 6, 2013 12:00 AM EDT
Reluctantly Healthy 3:36 | 571 views
Oils are stocked with calories, but how can you cook without them? Julieanna Hever, author of the �The Complete Idiot�s Guide to Plant-Based Nutrition� (http://www.plantbaseddietitian.com), has the answer.
Surprise Side Effects of Dehydration
Mon, Apr 29, 2013 12:00 AM EDT
Reluctantly Healthy 3:21 | 452 views
"Extreme Makeover: Weight Loss Edition" trainers and life coaches Chris and Heidi Powell educate host Judy Greer on the importance of staying hydrated.
Three Simple Weight Loss Tips
Mon, Apr 22, 2013 12:00 AM EDT
Reluctantly Healthy 3:30 | 622 views
Host Judy Greer�s heath coach, Carey Peters, shares three easy tips for losing weight, beginning with getting your thyroid checked.
Avoiding a Dangerous Food Enhancer
Mon, Apr 15, 2013 12:00 AM EDT
Reluctantly Healthy 3:10 | 529 views
Lea Maloney, co-owner of D'Amore's Pizza in Los Angeles, discusses with host Judy Greer the dangers of flavor enhancer monosodium glutamate , also known as MSG.
Fitness Trackers
Mon, Apr 8, 2013 12:00 AM EDT
Reluctantly Healthy 3:02 | 580 views
Host Judy Greer talks fitness trackers with Greg Figueroa of Walgreens, who have their own FitBit device.
Spring Cleaning Your Cleaning Products
Mon, Apr 1, 2013 12:00 AM EDT
Reluctantly Healthy 3:26 | 634 views
Julieanna Hever, author of the "The Complete Idiot�s Guide to Plant-Based Nutrition" (http://www.plantbaseddietitian.com), shows host Judy Greer how to make her own cleaning supplies.
Celebrity Chef Shares Her Secrets
Mon, Mar 25, 2013 12:00 AM EDT
Reluctantly Healthy 3:30 | 465 views
Host Judy Greer welcomes celebrity personal chef chef Gaby Dalkin, who shares some of the secrets of her trade, beginning with a complete panty overhaul.