Colder weather can translate into skin that feels dry, irritated, and flaky. While moisturizers and serums can help, eating the right foods do wonders. We talked to celeb skin guru Sonia Dakar to find out what we should be eating to hydrate the skin from the inside out. Sonia is an expert in the area, having just partnered with Paleta to create the perfect meal plan for glowing skin! Keep watching to find out what to start incorporating in your diet for moisture-rich skin.