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    10 Tips Every Woman Must Know to Protect Herself From Rape

    The majority of college rapes happen during the first few weeks of freshman or sophomore year, and the first few days of freshman year are the riskiest, according to the Department of Justice. "Because incoming college freshmen are navigating an unfamiliar environment, it's more difficult for them to identify potential dangers and protect themselves," says Peter Lake, PhD, director for the Center for Excellence in Higher Education Law and Policy at Stetson University and author of Beyond Discipline. A big part of being able to recognize a risky situation is listening to your gut when something feels off-for example, noticing if you get a sketchy vibe from a guy. But since nothing about the college scene is "normal" yet for newbies, they have trouble picking up on those subtle warning signals. Plus, most freshman haven't formed strong friend groups yet, so they're more likely to get separated from the pack at parties. Stay safe with these tips from RAINN (The Rape, Abuse, and Incest National Network), the nation's largest anti-sexual violence organization:

    Related: The Partying Habit That Can Put You In Danger

    1. Scope out your campus. Whether you're walking home from the library or a party, learn the safest way back to your residence: a well-lit route where there are people around and/or an emergency phone nearby.

    2. Trust your instincts. If you feel unsafe, or even just uncomfortable, go with your gut-leave the frat party, tell the dude you were flirting with that you don't want to go home with him, whatever. Don't worry about what others think or whether you'll hurt someone's feelings; your safety comes first.

    3. Use your cell phone as a safety tool. Make sure it's fully charged before you go out, and if you find yourself in a sketchy situation-for example, a dorm party with a guy who gives you a bad vibe-shoot a quick text to a friend, asking her to pick you up. (Rapists target women who are alone.) Also, prior to heading out to parties, make a plan to meet up with your friends at a specific time and location at the end of the night, just in case your phone dies.

    4. Be mysterious online. Think twice before leaving status or away messages and when using the check-in feature on Facebook or Foursquare. Posting your whereabouts exposes details that are accessible to everyone, and allows people to track your movements. Think of it like this: If you wouldn't reveal the info to a stranger, then don't put it on your profile.

    Related: What You Don't Know About Rape on College Campuses

    5. Don't totally let your guard down until someone has earned your trust. It's easy to feel a false sense of security at college, but assuming people you've just met will look out for your best interests can have dangerous consequences. Remember that they're essentially strangers-that the seemingly-sweet guy on the track team who lives down the hall might not be as nice as he appears. In fact, the majority of sexual assaults are committed by someone who the victim knows.

    6. Tell a lie. If you find yourself in a potentially risky situation and aren't sure how to get out of it, make up an excuse as to why you have to go.

    7. If you see something, say something! Intervene if you witness an encounter that looks like another student's safety could be at risk. Let's say a guy is chatting up a super drunk girl and you get a bad feeling. Step in and tell him you're going to take her back to her dorm or apartment, or call one of her friends to come help her out. By taking action you can prevent a horrible crime from being committed. Should things escalate, remember that you can also contact your RA or campus police.

    8. Stick with your friends. Arrive together, check in with one another throughout the night, and leave together. If, for whatever reason, you do separate, let them know where you are going and who you are with.

    Related: 7 Crucial Factors of a Strong Sexual Assault Policy

    9. Choose your cocktail carefully. Don't accept a bevvie from anyone you don't know or trust and never leave your drink unattended. If you have left it alone, get a new one. Always watch your drink being prepared, and at parties, avoid common open containers like punch bowls.

    10. Always have your friends' back. If one of your girls seems out of it, is way too intoxicated for the amount of alcohol she's had, or is acting out of character, get her to a safe place. If you suspect that you or a friend has been drugged, call 911. Be explicit with doctors about what happened and how you're feeling so they can give the correct tests.

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    51 comments

    • Erin  •  9 months ago
      Um, here's a thought: why don't we start teaching men not to rape? How about society sticks the onus on the perpetrator for once? Laying blame where it really belongs instead of blaming the victim of a crime would go a LONG way to helping the situation. And in the end, "protecting" yourself from rape is just an illusion of control. The only way to truly prevent rape is to stop the perpetrators. Get real, Shine, and post something about why men, and all people, actually, are not entitled to sex.
    • bonnie  •  9 months ago
      Placing 100% of rape prevention responsibility on women is essentially writing men a blank check to do whatever they want. It's akin to telling them, "Oh, it's okay, we know you males all are a bunch of mindless walking penises who can't control your actions. Us women should know better than to do anything or go anywhere by ourselves." That's not the lesson I want my children learning...
    • bonnie  •  9 months ago
      Most rapes are actually committed by someone you know, not some stranger. Rapes happen because of lack of RESPECT for the victim. If we truly want to prevent rape, we need to teach our young men that women are not just here for their amusement. Being drunk is not a consent to be raped. Wearing a miniskirt isn't a consent to be raped. Being friendly or polite is not a consent to be raped.

      If we truly want to prevent rapes, we need to stop victim shaming. Most rapes go unreported because the victim doesn't want to deal with the victim-blaming and scrutiny of their lives, and all the "Well maybe you wouldn't have been raped if you hadn't done this..." comments. It's like being assaulted all over again, this time by the people who are supposed to be helping you!! We need to make it less traumatic to REPORT the rape, so that rape victims will come forward. If more victims come forward, more rapists go to jail, and maybe men will think, "Oh crap, there just might be consequences for my actions. Perhaps I better not do this."
    • A Yahoo! User  •  9 months ago
      This article is forgetting one major thing. Most rape and sexual assault victims know their attacker. I knew mine, and knew him for over a year, so of course my guard was down. Make sure you are not drinking (especially underage drinking, because you are a lot more vulnerable), and if he has a history or there are rumors of him abusiving women, believe it, and be vigilant.
    • Bev  •  9 months ago
      Raise boys up to respect girls and show them how to respect themselves. Show children and adults how to protect themselves from those who would harm them.
    • Rana  •  9 months ago
      how about you stop acting and dressing like sluts and blaming men for taking advantage of you. Don't play the victim card when you know fully well what you are doing. You're basically asking to get raped
    • Ghost  •  9 months ago
      Rule #1: Don't get blackout drunk. There are guys on every college campus in America just waiting for you to do that. And it will be someone you know who does it to you.
    • Ruth  •  9 months ago
      Whether or not men are taught not to rape it will unfortunately occur . I am not being pessimistic but in reality people can be just evil. Women should be wise in every aspect. Partying at college will make them an open target with that said, the onus has to be on them for them to protect themselves.
    • sdfjk  •  9 months ago
      "Men need to take responsibility for NOT RAPING."

      How about women stop labeling all men as rapists. The VAST MAJORITY of men (well over 90%+) will never rape a woman in his lifetime (I'm talking real rape, not "oops, I regret sleeping with him." rape), yet here we all are being labeled as one.

      And what a surprise, you also support castration too. I'm not even going to bother going into how unconstitutional that is (but so are a lot of laws feminists helped passed).
    • sdfjk  •  9 months ago
      "How about we teach men (and women) not to be rapists rather than put the onus of prevention on the victims?"

      Sure, as soon as we teach women (and men) not to be false rape accusers? A false rape accusation is permanently damaging to the man's (and woman's) reputation, and they don't even get the right to face their accusers due to rape shield laws. Most false accusers who are caught don't even get into trouble.
    • T  •  9 months ago
      Men should learn sexual assult is wrong. No mean no. They need to be taught how to respect women. However, women have to wise up and protect yourselfs from men. Most rapes do not accur by the Ted Bundy creepers waiting in the bushes. It is by being alone with men that they do not know well or being so intoxicated that they men take advantage of them.
    • Brittany  •  9 months ago
      Canada has a really cool PSA campaign that targets guys to teach them about not being rapists. It's called "Don't be that guy". Both genders should be educated about preventing rape.
    • CRI  •  9 months ago
      Rape is a low risk, high reward act. Chances of getting reported to the authorities are slim. Chances of getting a conviction are minute. So long as our society believes most women are partly or even wholly responsibility for attacks upon them and so long as we flatly refuse to hold men accountable for their actions, rape will continue to be an occupational hazard of being female (and sometimes a male.)

      Rape will only stop when people stop colluding with attitudes and behaviours that say rape is "okay" and start confronting attitudes and treatment of women (and some men) as inferior, as objects. Will that happen? Who knows, but at the moment, there's little incentive for men NOT to rape.

      Lists like this though make zilch difference to that. They just make women feel more paranoid and if they end up getting raped, probably feeling worse because hey, they just didn't follow those rules well enough, did they?
    • SherrieH  •  9 months ago
      As a self-defense instructor for almost 20 years, I highly recommend EVERY student, female AND male, take a self-defense class, then a refresher course every 3-4 years or so. Just knowing how to hit a potential rapist effectively can make all the difference. Just remember, the knees are very vulnerable!
    • 173  •  9 months ago
      number 5 for sure. letting someone inside a building because they are friendly, in broad daylight assuming that's 'okay' and then getting attacked once your back is turned...NO.
    • LB  •  9 months ago
      I'm a junior in college, and the biggest piece of advice I can offer my fellow females (and the males, for that matter) is to please try to avoid running with your headphones blaring. I cannot tell you how many females (especially) that I have driven by who were running late at night with headphones in their ears! If I want to run with headphones, I go to the gym.
    • Dana  •  9 months ago
      Rape is not really about guys not being able to control themselves, or a need for sex. It's a power trip for the rapist, a need to control something/ someone... Maybe prevention should be focused on respect for both sexes, and teaching that we are each in control of our own attitudes and choices.
    • michele  •  9 months ago
      I agree...where are all the articles telling men to not be rapists and/pervs? I once saw a police video in which men were required to attend a seminar after being arrested for trying to have sex with underaged "prostitutes" and guess what, these men were total pigs, scoffing and smirking at the police officers conducting the seminar. It was so disgusting. So yeah, I think we should be holding some sort of intervention along with sex education classes.
    • michele  •  9 months ago
      LOL sadie bell
    • Melissa  •  9 months ago
      The idea that men will stop raping women is pure fantasy. There have always been members of the male gender who will take advantage of women if given the opportunity. For that matter, people in general take advantage of others who are weaker or unprepared. The only way to not be a victim is to do everything possible to prevent that opportunity from arising.

      That you for posting this!

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