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    3 Ways Women Can Have Orgasms

    Yes. Yes. Yes! You can have three different types of orgasms, even though having one seems hard on some days.

    The O in Oprah did double duty yesterday when one of my favorite sexperts was on the show. Laura Berman, Ph.D., author of Real Sex for Real Women, always has smart, helpful, and orgasmic advice.

    She gave tips to start trying tonight.

    Three types of Big O's

    Clitoral. The most common type of orgasm is the easiest one to achieve. You can incorporate a clitoral climax into intercourse by trying different positions like woman on top so you can rub the area against your partner's body and by doing it doggie style so your fingers (or his) can explore. Experiment to find out what does the trick for you.

    Vaginal. Best achieved when the G Spot is stimulated, this type of vaginal orgasm isn't the easiest to have, but it's worth it. Some women say that it's a more intense orgasm. Berman says it could be because there are even more muscle contractions in the pelvic floor during a vaginal orgasm.

    Blended. The holy grail of orgasms is the blended, which is when a lucky woman has a clitoral and vaginal orgasm at the same time.

    The CafeMom group All About Sex: Questions, Thoughts, Pictures and MORE isn't afraid to talk about orgasms. But what about you?

    Do you get kind of embarrassed when you talk about sex?

    Visit CafeMom to read about how to find your clitoris, G Spot, and more discussion on this juicy topic.


    Written by Kristen for CafeMom.