Getty ImagesAre there days at work when you wish everyone would just play nice? One coworker is sulking in the corner, the other is talking another colleague down in hopes you'll agree, while another is cracking jokes left and right to get attention and to try to make everyone HAPPY. There's a reason for this kind of sandbox silliness, and it all is pretty easily traced to the roles we played as children in our families.
That's the premise of a new book by Sylvia Lafair, a Ph.D in clinical psychology, who says our thoughts and actions on the job are often driven by how we acted and reacted in our childhood homes. In "Don't Bring It to Work: Breaking the Family Patterns that Limit Success" (Jossey-Bass, $24.95), Lafair shows us how, under pressure, we revert to what we know so well. As Anne Fisher writes in this Time.com article, the incessant jokester very likely came from a family marked by some sad events--illnesses, accidents, addictions--and he spent his childhood trying to cheer everyone up. The colleague who avoids confrontation at all costs probably grew up around too much conflict.
"Reactions happen in milliseconds," Lafair says. "The trigger is usually stress. As anxiety rises, people's ability to respond in a mature manner goes down."
Too many of us, Lafair writes, barrel through our careers without a full understanding of how and why we react to coworkers and bosses the way we do. Clearly, that doesn't stop some pretty reactionary and erratic types from rising to CEO. But self-knowledge is necessary for true and lasting success, Lafair argues. She breaks down workplace personalities into 13 types, including the persecutor, the avoider, the clown, the martyr, and the rebel. Sound familiar?
Do you get the feeling you're back in school lots of days when you'd rather be in a professional office? Do your coworkers act like children?
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Do your coworkers (re)act like children?
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