YOUR FRIENDS' ACTIVITY

    How-To: Find a Mental Health Balance at Work

    Ask For Wiggle Room-
    Mental Health America advises: Ask for flexibility. Flex time and telecommuting are quickly becoming established as necessities in today’s business world, and many companies are ... more 
    Ask For Wiggle Room-
    Mental Health America advises: Ask for flexibility. Flex time and telecommuting are quickly becoming established as necessities in today’s business world, and many companies are drafting work/life policies. If you ask, they might allow you to work flexible hours or from home a day a week. Research shows that employees who work flexible schedules are more productive and loyal to their employers. Savvy says: Many employeers are adopting flexible arrangements to compensate for their lack of compensation increases. Talk to your manager. less 
    1 / 5
    Tue, Nov 8, 2011 5:29 PM EST
    Share to Facebook Share to Pinterest Share to Twitter
    Never ending work to-do lists breed stress. It's a fact of adult life. We race to get to work on time and fight to get ahead or make a mark. If you find your blood boiling amid deadlines and piles of paper decode your stressors, focus on your strengths, tidy up and then try these simple (but stress-crushing!) tips from Mental Health America.



    Related Content:


    Your Two Cents: Do You Budget For Mental Health?


    Career Expert Advises: You Don't Always Have to Be On


    Does Happiness In Life Mean Happiness at Work For You?




    Follow SavvySugar on Twitter


    Become a Fan of SavvySugar on Facebook



    Source: SavvySugar