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    Working Mothers Are Healthier (STUDY)

    A new study finds that women who work at least part time are happier and healthier than those who stay home with their kids.A new study finds that women who work at least part time are happier and healthier than those who stay home with …Moms who work at least part time are healthier and happier than those who decide to stay home with their babies, a new study suggests.

    Why being a work-at-home mother isn't easy

    According to the study, "Mothers' part-time employment: Associations with mother and family well-being" (which was published recently in the American Psychological Association's "Journal of Family Psychology"), being employed has multiple benefits for moms -- and for their families. After interviewing hundreds of mothers repeatedly over the course of a decade, the researchers found that those who worked 32 hours per week or less were more sensitive to their kids' needs, less likely to have symptoms of depression, and more likely to split household duties with their spouses than mothers who were not employed. And, the researchers found, even going to full-time status didn't adversely affect working moms' well-being.

    "In all cases with significant differences in maternal well-being, such as conflict between work and family or parenting, the comparison favored part-time work over full-time or not working," the study's lead author, Cheryl Buehler, professor of human development and family studies at the University of North Carolina at Greensboro, said in a statement. "However, in many cases the well-being of moms working part time was no different from moms working full time."

    The researchers interviewed 1,364 moms with 1-month-old infants in 1991, and then observed the women and their kids for the next 10 years, checking in on them when the children were 6 months old, 15 months old, 3 years old, 4 and a half years old, and in first, third, and fifth grades. The families -- from Arkansas, California, Kansas, Massachusetts, Pennsylvania, Virginia, Washington, North Carolina, and Wisconsin -- were from different ethnic and socio-economic backgrounds and included single parents, college graduates, and high-school drop-outs.

    Buehler and her UNC-Greensboro colleague, Marion O'Brien, were surprised to find that the working mothers experienced better work-life balance and fewer incidents of depression when their kids were infants and pre-schoolers. "It also may be that mothers who are home with children all day experience greater child-related stress which is relieved to some extent once children are in school," they theorized. "Additionally, mothers with higher levels of depressive symptoms may have more difficulty seeking employment or keeping a job."

    The benefit was evident even when mothers worked just a few hours per week. "For whatever reason, part-time employment during children's early years appears to be a positive factor in mothers' individual well-being," the researchers found. According to the U.S. Department of Labor, 26.6 percent of women held part-time jobs in 2010.

    Buehler and O'Brien also found that moms who work part-time were just as involved in their child's school activities as stay-at-home moms and offered their toddlers more learning opportunities at home than both stay-at-home moms and moms who work full-time.

    "Theoretically, an ecological framework suggests that a mother's participation in employment provides her with support and resources that a mother who spends full time at home does not receive," Buehler and O'Brien wrote in their study. "These external resources then contribute to mothers' personal well-being."

    The study did not look at how having more than one child could affect a woman's stress levels or work opportunities, and while the researchers focused on the number of hours a woman worked, they did not take into account other issues working moms typically face, like commutes, type of career, how many hours they'd prefer to work, or scheduling issues.

    But while work-life balance did get worse when mothers worked full-time, "the higher levels of conflict between work and family reported by mothers employed full-time were not reflected in higher levels of depressive symptoms in this group," the researchers concluded. "It may be employment in general rather than the number of work hours that protects against depressed mood when children are young."




    Also on Shine:

    Working moms vs. Stay-at-home moms: Who's happier?
    I love my kids, but opting out of the workforce wasn't an option
    8 things I didn't expect about working from home
    This is what a stay-at-home mom really does all day
    8 perks that make companies perfect for working parents


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    • syoks  •  Nairobi, Kenya  •  1 month 20 days ago
      Being a mom is work on its own!!!
    • LLC  •  San Diego, California  •  1 month 20 days ago
      How about a study on stay at home dads???
    • Wood  •  Walnut Creek, California  •  1 month 20 days ago
      The association in this study between working and well-being does not prove the cause of well-being. It may be due to the fact that women who work are able to avoid the social dilemma of "not living up to their potential by being a homemaker". Maybe the problem is we should stop badmouthing motherhood, therefore women would feel better about being at home. And stop right now if you think I'm saying "a woman's place is in the home". All I'm saying is that we should stop making those who choose to stay at home feel bad about it. And thank your mother right now for the incredible sacrifices she made for YOU.
    • Rachel  •  Madison, Wisconsin  •  1 month 20 days ago
      Honestly, I am happier staying home full-time. Working part-time was stressful, because of my husbands long hours. We barely saw each other, and by the time I got home he was in bed. Finding babysitters was a pain too. I like being home with my kids. I think the main point this article is trying to make, is that mothers need breaks too. I have a girl's night one night a week. It gives me that adult time I need. I'd rather have one night out, than work 20 hours a week at a job I hate.
    • Shaun  •  Corvallis, Oregon  •  1 month 20 days ago
      My wife is a college educated woman who chose to stay at home with our kids. Perhaps the reason that many women feel unfulilled by this role is because in our money-driven culture, the unpaid investment into one's children is not valued and respected nearly enough.
    • Louis Jacobson  •  Lewistown, Illinois  •  1 month 20 days ago
      LOL- What about the working moms that have a job at Wal-Mart? Less stressful? Yea right!
    • Grandma  •  1 month 20 days ago
      I was a stay at home mother fulltime. Though it does have it's rewards, it has it's disadvantages, too. You're look down on no matter what your husband does and looked down upon because 'that's ALL you do is stay home'.

      Of course moms are happier if they work only part time. They don't get the negatives from all the others in society since they ALSO work outside the home. Especially from other women. Other women don't praise other women who 'only' stay at home!! They're downright mean. They think they're better; whether they have a degree or not!!

      All in all, I did what was best for our situation and for our kids by staying home.
    • customer  •  Richardson, Texas  •  1 month 20 days ago
      A woman who stays in the house all day and caters to her family ends up depressed? What a surprise!!! No one has ever said stay at home moms can't leave the house. Even my grandmothers - career housewives- got out in their communities. What about stay at home moms who volunteer at church and school? Was this counted in the working part time category or the stay at home category?
    • Corrie  •  1 month 19 days ago
      My mom has never worked a single day of her married life. I am so grateful that she chose to stay home with my brothers and I instead of working to get something that would never last: Money. She is my best friend and I spend most of my time with her. I love my mom and am so thankful God gave her to me!
    • Me too  •  Elmhurst, Illinois  •  1 month 20 days ago
      Sounds like the department of labor wrote this study. I don't recall benifitting from better health from working full time and parenting.
    • CLT  •  1 month 20 days ago
      How's the health of the kids?
    • Koczani  •  1 month 20 days ago
      I thought stay at home moms were also working mothers. They don't sit around and eat Bob-Bons!
    • Reichstag  •  1 month 20 days ago
      I bet working Mom's weren't "healthier" back in the day when most Mom's stayed at home with their children. They had social connections to their neighbors, some of whom were also stay-at-home Mom's, but they have been replaced with co-workers today. Having said all that, the REAL issue is what's best for the children. This article misses the most important point. But then again, this is Yahoo!
    • Richard  •  Rock Hill, South Carolina  •  1 month 20 days ago
      Sure, Lylah, anything as stupid as this to report that the Goverment way of child-care is better than a stay at home parent.
    • Jerry P.  •  1 month 19 days ago
      Those who can afford to be home with their children are blessed by God. There are millions of women who can only wish they can stay home to care for their children, but they can't afford to. I am blessed because I can afford to stay home, and I am enjoying it without any stress or depression. There are so many things in the community people can volunteer to help.
    • LJL10  •  Columbia, South Carolina  •  1 month 20 days ago
      As a stay-at-home mom, I can agree SLIGHTLY with this study. When children are very young, staying at home can be isolating and very demanding. It is difficult to cope with the changes in life as well as having to completely redefine yourself and your position in your marriage and in society. Those factors, coupled with never being able to be out of the house and do ANYTHING else besides be "mommy", can be difficult. After a year or so, many if not most, stay at home moms have had time to adjust to their new lifestyles and come to terms with their new role so depression often improves greatly.
    • December  •  Washington, District of Columbia  •  1 month 20 days ago
      I would love to be home raising my son instead of working a job that I don't like, but Its what I have to do. But, even when I was a stay at home mom, I still wanted to work at least sometime because I needed something to keep me sane..like adult contact...i felt cut off from the world and I felt like I wasn't using any of the skills from my MBA and BBA which left me tens of thousands of dollars in debt. I don't know, for me, this works...i work during the day and I really cherish the time I have with my son on the evenings and weekends...and I haven't missed a beat.

      But for all of you stay at home moms, you definitely have my respect....being a stay at home mom is like having 2 full time jobs! You are responsible for so much and the job doesn't end at 5pm, its 24/7. No one can love and care for your child the way that you do. ANd you really should also thank your husbands who are paying the bills so that you can be at home raising your kids. Not all of us have that luxury.

      I say all moms, working or not, deserve a ton of respect. Being a mom is not easy and is one of the most important things you can ever do. Easy to screw up...but we do the best we can.
    • Ine  •  1 month 20 days ago
      WTG on starting that stupid debate again. One mother judging another for not staying home while the other mother does not HAVE a choice.
    • carrisima  •  Middletown, New York  •  1 month 20 days ago
      Daycare providers can never take the place of a nurturing mother.
    • Aubrey Jeppson  •  Salt Lake City, Utah  •  1 month 19 days ago
      I LOVE being a stay at home mom! I work one day a week, and I hate leaving my kids-even though they're having fun grandma Friday. I know they are in good hands when I'm gone, but I can't wait to get home to them! Being "just a mom" is the best, hardest, less-acceptable, most wonderful thing I do with my life! My contribution to society is raising my kids to be good people in this world! And I love every minute of it! What would "depress" me, is knowing that my children feel second priority to my job, and that someone else gets to witness all the wonderful milestones raising children has- while I'm at work. Joy in this life is being grateful for what you have- and they are my joy!