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Top 5 Alternative Fitness Disciplines to Feed Your Passion and Stave Off Boredom
For decades, the word "exercise" has conjured images of overzealous, spandex-sporting, free weight-wielding enthusiasts, seemingly working out to the beat of the all-too familiar - and outdated - mantra: "No pain, no gain."
We've gained some serious ground since then, exercising the freedom to realize that we have myriad options when it comes to getting and staying fit - none of which require us to accept the boring, the intimidating or the ridiculously expensive when it comes to getting healthy, and staying strong and in shape.
We've summarized five such options here, all of which are likely to not only feed your passion but also awaken your active self.
