Diet Secrets of the Stars

Nothing new to see here in this "diet" secrets of the stars rundown. In summation: to be red carpet ready, you either take drugs, abuse laxatives, nicotine patches or caffeine, acquire gymrexia, follow the old fashioned starvation method, or pick up glamorous habits like chain smoking. The hard boiled egg diet, allegedly followed by either Renée Zellweger or Nicole Kidman, is a new one, and there is something profoundly sad about these beautiful women like Marcia Cross going to restaurants to sit there watching someone eat while they limit themselves to mineral water. I kind of love that Gunnar Peterson has renamed the Master Cleanse lemonade diet the "You're An Idiot Diet." In fact, Gunnar just might be my new favorite trainer guy, because he also calls out some fluffhead for lying about how hard she works out:
I had one actress who trained with me and took six Spin classes a week. And all she ate was lettuce and Swedish Fish. When the press asked her how she'd 'transformed' her body, she said, 'Oh, I do yoga and hike with my puppy.' That made me laugh. Don't lie about how much you work out, because other women are going to think, I walk my dog, why don't I look like that? (via FitSugar)
Hallelujah! I'm glad that someone has our back in Hollywood. I propose we make Gunnar an honorary Elastic Waister!

Incidentally, if you want to get fit with Gunnar and your puppy, for reals, check out his PetFit program with Molly Simms.

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