The Secret to Weight Loss - Week #4

Well, I made it through. I wish I could say that had attended every day, but our time schedule just would not allow it. I did however, walk out the door with a smile on my face, and ten pounds less on my body. Yay! I have been calorie counting so that helped. But what boot camp did for me is remind me how good it feels to exercise. I have adopted a new motto: "Get fit, live fit, stay fit, pants fit." Mostly I have liked the feeling of 'having' exercised, not necessarily actually doing it. Sometimes that is still true. But now I am a little bit closer to wearing the clothes collecting dust in my closet. I hope they are still in style when I can fit back into them.