How to Get Flat Abs-- Without Crunches!

Diane Mizota, Host of Bikini 101


No woman likes to be described as flat - unless, of course, it's her abs you're talking about! Unfortunately, sometimes no matter how many crunches you do, that little belly pooch just won't budge. But buck up, baby! We've got five crunchless exercises that are guaranteed to target your tummy just in time for bikini season. Work these deceptively simple but highly effective exercises into your routine - and you'll be saying bye-bye belly forever!


For more great tips from Bikini 101, be sure to check out:
Six Tricks to Double Your Calorie Burn
Five Food Swaps to Save You Ten Pounds in a Year
Get a Great Summer Glow Without the Commitment