Even when you have flawless skin, free of acne and blemishes, waking up to dark, puffy circles under your eyes can make your picture-perfect facial complexion far from ideal. Unless you've been up all night crying, you may need to do a little detective work to uncover the source of your under-eye angst.
What could be the cause of your puffy eyes and dark circles? Let's start with the basics:
Lack of sleep. According to the National Sleep Foundation, adults should aim for 7 to 9 hours of sleep each night. How much sleep are you getting? And do you notice a correlation between your lack of sleep and the appearance of your eyes? Try catching more z's. Remember to stop drinking beverages or drinking foods that may have caffeine in them after noon to help you in your quest for more rest and better eye health.
Allergies. Do those gorgeous flowers blooming in your neighborhood cause you to sneeze and make your eyes water? Seasonal allergies are notorious for wrecking havoc on yourRead More »from How to Help Your Puffy Eyes