By: Danielle McNally
Mighty Maca Chocolate Bars
Bearded Brothers Mighty Maca Chocolate Energy Bar (Pictured)
By 10:30, your body has burned through those egg whites, and blood sugar is tanking. This raw, vegan, and gluten- and soy-free treat (made by two actual sibs) is a perfect mix of simple and complex carbs. Plus, it has maca, which combats stress and-as the lore goes-was used by the Incans to maintain energy in battle.
Whole Foods Turkey Jerky Sticks
A higher protein snack like this, will stave off hunger longer-with the same number of calories as a high-carb snack-keeping you going through that mid-morning meeting and into lunch. Janis Jibrin, R.D., author of The Pescetarian Plan , recommends pairing this dried meat (about 60 calories each) with 100