I haven't met a mom yet who hasn't had her share of sleepless nights. Some of us experience them more than others, but none of us love them. Even if you love the bonding time that you may have with your infant in the wee hours of the night, I'm sure you don't enjoy the fatigue you experience the next day.
So how do we survive the day after these sleepless nights? How do we spend our day as a well-functioning mom when we just spent the night without any rest? It's not easy, but it is possible. I can honestly say that I have tried all of these tips at some point and they really do help me make it through the day. Of course, the best way to survive the day is to take a long nap, but I know that is rarely possible.
Hang in there. The only thing tougher than a sleepless night is making it through the next day. I hope these tips help.
1. Drink a tall glass of cold water. Most of us go for coffee or tea (I do, too), but a glass of water is actually one of the best things for yourRead More »from 7 Tips to Help Moms Survive the Day After a Sleepless Night!