By Nicole Catanese
"Strawberries feel like spring," says Lianna Sugarman, founder of LuliTonix juices. "They're rich in vitamin c, high in antioxidants and are excellent for skin health and beauty."
"Arugula is very cleansing, high in chlorophyll, is great for bone building and mental sharpness," explains Sugarman. And lettuce in general is a "brimming with micronutrients, super hydrating and very cleansing," she says. "They're wonderful in blends and juices because they add a light fresh taste.
Never leave this citrus out the mix! You've probably already heard that "lemon squeezed in warm water is an optimal start to each and every day, supporting liver in its cleansing," says Sugarman. But it's also important to add to your juice, too."Alhough acidic in taste, lemon is very alkaline when taken into the body-we put it in everything!"
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