Research indicates that those who consume chocolate the most consistently are the most likely to lose weight.
By: Will Clower, PhD
It's T-minus six weeks and counting until Memorial Day weekend -- the unofficial start of summer. This may cause some angst when you think about the sleeveless tops, shorts, and bathing suits you'll soon be wearing. If you'd like to shed a few pounds before you "reach the beach" - there's still time!
How can you lose a few pounds, especially when it's so easy to get derailed by favorite sweet treats - like chocolate? You may be surprised to learn that when it comes to chocolate, it's not the problem, it's the solution.
It may be hard to believe, but if you eat the right chocolate in the right way you can actually take off weight.
As a matter of fact, recent research indicates that those who consume chocolate the most consistently are the most likely to lose weight. This was found to be true for adults as well as adolescents.
All of this might sound too-good-to-be-true! But keep in mind that the reasonRead More »from Slim Down for Summer: Eat Chocolate!