How do red carpet denizens like Victoria Beckham, Katy Perry and Gwyneth Paltrow ward off weight gain? With the health industry's latest guarantees, of course.
By Julie Kosin
The Alkaline Diet: Back in January, Victoria Beckham tweeted a picture of the cookbook Eating the Alkaline Way. "Love this healthy eating cook book!!" she enthused. Clearly, it loves her back; Posh has maintained her signature svelte frame with a diet rich in fruits and vegetables that curtails consumption of acid-forming foods like dairy, pasta, meat and fish. The goal? To keep the body's pH balance between 7.35 and 7.45. Other famous fans of the diet book, penned by Natasha Corrett, the stepsister of Sienna Miller, include Jennifer Aniston, Kirsten Dunst and Gwyneth Paltrow.
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