The chocolate diet actually works.
By Natalie Matthews
When Dr. Will Clower tells me I can lose weight on a veritable IV drip of chocolate-eating it six times a day-I look at him like he's Cady Heron shilling Kalteen bars. And when I buy a bar of the chocolate I need for this experiment,
I'm convinced. It's thick, but it's the size of my TV remote and 700 calories. I can see the punchline already: "I tried a chocolate diet and gained 2.4 pounds, because obviously."
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Except I didn't.
Instead, I adopted this asinine-sounding program, and I lost weight, snacked less, ate healthier, and slept better. I know I sound like the smug, sing-song-y women in those Yoplait ads-Is that the key lime pie diet?!-but, well, yeah. It worked. Here's how it went down.
I sit down with Dr. Will Clower, whose new book, Eat Chocolate, Lose Weight, set off this harebrained scheme. ECLW is almost 300 pages, but the kicker is this: You can eat whatever you want during Read More »from I Lost Weight on the Chocolate Diet