According to Elizabeth Bernstein's recent Wall Street Journal piece, Alone or Lonely, the rate of loneliness in the U.S. has doubled over the past thirty years. About 40% of Americans report being lonely; in the 1980s, it was 20%. One reason: more people live alone (27% in 2012; 17% in 1970). But being alone and being lonely aren't the same.
A while back, after reading John Cacioppo's fascinating book Loneliness, I posted Some counter-intuitive facts about loneliness, and several people responded by asking, "Okay, but what do I do about it? What steps can I take to feel less lonely?"
I then read another fascinating book, Lonely - a memoir by Emily White, about her own experiences and research into loneliness. White doesn't attempt to give specific advice about how to combatRead More »from Feeling Lonely? Consider Trying These 7 Strategies