by Sarah Jio
Do you ever feel shy about talking to your doctor about certain things? Whether it's an embarrassing concern, question or confession, it's important to say what's on your mind and what's been going on with your body when you're in the exam room. Here are nine questions you should never feel nervous about asking your gynecologist:
1. "Why does sex hurt?"9 Things You Should Ask Your Gynecologist
While not every woman will experience pain during intercourse, it affects as many as 15 percent of women at various points in their lives, says Debby Herbenick, PhD, author of Because It Feels Good: A Woman's Guide to Sexual Pleasure and Satisfaction. "All too often, women think that pain is 'normal,' or something they should grin and bear," she says. "But they don't have to. Genital pain can often be treated." If you're experiencing pain during intercourse, speak up! Your doctor can help you find a treatment plan that's right for you, possibly refer you to a specialist and connect you to helpful resources like the
Blog Posts by Woman s Day
by Sarah JioRead More »from 9 Things You Should Ask Your Gynecologist
by Annemarie ConteRead More »from The Secrets to Staying Married
Who better to give relationship advice than people who have been married for decades? Check out common sense relationship tips from real couples.
"You have to respect each other and demonstrate it. Find something you love to do together. A few years ago we started kayaking, and we just bought bikes. It doesn't have to be expensive, but you need to stay connected. Most of all, treasure each other." Paul Babcock, who has been married to his wife, Marina, for 32 years
"There are no books to prepare you for what comes at you. Contrary to what people think, it is not a 50/50 relationship, it is 100/100 or it will never work. I still can't believe we made it this far. Seems like almost yesterday." Arline Wertheim, who has been married to her husband, Seymour, for 49 years
"Marriage involves change, trust and acceptance. It begins with fire but over the years it becomes a smoldering ember. Love after 56 years means that I have someone who is always there for me, waiting
by Denise SchipaniAre You Emotionally Cheating?
You like each other, you feel good when you're together, you like talking to him and exchanging intimate, funny or even sexy e-mails. He gets you. You joke, you flirt, you dress nicer when you meet him for lunch or drinks, you write long e-mails or tap out furtive text messages. The problem? He's not your husband, and your husband doesn't know about this guy-whether he's your ex-boyfriend from college, your Facebook friend or your coworker. Is this the start of a beautiful (and innocent) friendship, or the beginning of the end of your marriage? And if there's no sex, can you really call it infidelity? Yes-emotional infidelity. Here are some answers to common questions about nonsexual affairs.
What is the definition of emotional infidelity?
It's an emotional connection with someone of the opposite sex that you keep a secret from your spouse, says Peggy Vaughan, author of The Monogamy Myth: A Personal Handbook for Recovering from Affairs. Basically, emotional
By Angela Ebron
Photos courtesy of Leila Lambert
Woman's Day Reality Redux blogger Angela Ebron gets the inside scoop on the very talented Adam Lambert from his adoring mother.
What was Adam like as a little boy?
He was very precocious. I took him to a lot of plays and concerts when he was small, and he always found a deeper meaning in them while I always took things literally. One time we went to see Les Miserables when Adam was 8. Afterward, he went into this elaborate discussion about how things were staged. He was so inquisitive, always asking questions. When he was about 5 years old he asked, "If God is in the sky, how does he see through the roof?" I had to tell him, "I'll get back to you on that."
What was your reaction the first time you realized Adam had such an incredible voice? I remember he was in a children's production of Fiddler on the Roof when he was about 10 years old. I'd never watched the rehearsals. So during the show when he got on top of aRead More »from An American Idol Mom
By Mary Hunt
Photo courtesy of iStockphoto
Save $2,010 in 2010!My favorite cell phone feature is hidden on the back: It's a button marked "Reset." Now and then I get my settings and preferences messed up, but by hitting that button I can clear the mistakes and start from scratch. Sure, it takes a little work to get things set up again as I like, but it's so much easier than trying to slog my way through the mess I've created.
If your savings account as taken a beating over the past year, maybe it's time to hit the reset button to get a fresh start. Here are 10 ways to do it-simple moves you can make to save even more than $2,010 this year.
1. Reduce Kitchen PaperRead More »from Save $2,010 in 2010
If the average family rips through 1½ rolls of paper towels a week at $1.25 a roll, you're paying at least $98 a year for disposable towels. Reduce that to one roll a month by moving the towels from the counter to a cupboard or shelf that's not quite so convenient. Also, give reusable cloth or microfiber towels a try (just
By Kristina Grish
Photo courtesy of GetButtonedUp.com
If utilized well, a refrigerator door can play a useful role in a woman's life. "Since kitchens are high-traffic areas, a fridge door can help you communicate with family members and act as a fun place to show off everyone's talents," says Sarah Welch, cofounder of GetButtonedUp.com, a blog dedicated to helping busy people get organized, and coauthor of Everything (Almost) in Its Place. The key to making this work is keeping your door clutter-free, which is practical and puts your family in a peaceful mindset.
Three Rules to Whip Any Fridge Front into Shape:
1. When in doubt, seek clarity over perfection. Too much "stuff" is only a problem when it isn't well organized.
2. Streamline a cluttered door by zeroing in on two or three categories that are useful to your life, and remove everything else.
3. Encourage others to keep things orderly by giving them a dedicated space for mementos or a whiteboard for theirRead More »from What Do Your Refrigerator Doors Say About You?
By Suzanne Morrissey
Photo courtesy of iStockphoto
Giving the kitchen or bath a lift doesn't have to shrink your wallet. Try one or two of these easy ideas to upgrade the hardest-working spaces in the house.
For the Kitchen:
1. Small Change
Instead of everything but the kitchen sink, how about just the kitchen sink? Replacing a dated faucet does wonders for overall style.
2. Surface Value
The whole kitchen will get a lift if you fit the island with a new marble or granite top. It's far less expensive than refurbishing all the countertops, but adds a very high-end element to the kitchen.
3. Less Is More
Tiling an entire wall or backsplash can be a dollar-draining proposition. Instead, create a fancy medallion with clearance tiles that will pop on the existing wall color.
4. Soft TouchRead More »from 16 Budget-Friendly Home Upgrades
Cover kitchen windows with basic cafe curtains instead of pricier blinds or layered treatments. A flounce or a valance up top and a half-curtain hung at
By Karen Asp
We've all made live-healthier declarations at the start of a new year (Exercise every day! No dessert!). Problem is, most of the time, they're just too grand. "Big goals tend to be unrealistic and set you up for failure," says Joseph R. Ferrari, PhD, professor of psychology at DePaul University in Chicago. The key to making resolutions stick is to take little steps toward your main goal. Here's how to boil down those ambitions into action-size bites so that by year's end, you'll count yourself among the resolution keepers.
Your Goal: Lose WeightResolve to sit down whenever you eat. "This simple behavioral change can help you lose several pounds without even trying," says psychologist Judith S. Beck, PhD, author of The Beck Diet Solution. In fact, one study found that people ate 30 percent more when standing up. That's partially because we tend to eat more quickly when we're standing and miss our body's "fullness" signals that tell us when we've had enough. When you Read More »from Healthy Resolutions You'll Keep
Your Goal: Lose Weight
By Crystal Tate
There are two extremes of shoppers: those who pay full price for pretty much everything, and those who refuse to buy anything unless they're getting a good deal. If you're wondering how you can fit into the latter category, you'll want to keep reading. Here, we share our expert-approved advice on how to get a good deal on practically anything.
Hair Services: Be a Model Score a Good Deal on Almost AnythingRead More »from Score a Good Deal on Almost Anything
"There are several ways to get the best price for your haircut, color, blowouts and other salon services. First, sign up to be a model for one of the salon's training nights. All top salons have some type of night for training both new and advanced stylists. Prices are usually lower and sometimes free depending on the service and the training. Also, consider booking your appointment during a slow time for that stylist. Some stylists may give up to 25 percent off a service if you come in on an off time, such as 8 a.m. Times vary by salon. If you're a regular client, ask about frequent client
By Melody Warnick
Keeping your stuff and your life organized can be harder than a college physics exam. But with our list of savvy tips and tricks, it's as easy as A-B-C.Your A-to-Z Guide to Getting Organized
A: Assign a Color Scheme
Banish cries of "It's not mine!" by color-coding your kids' gear all through the house. Stick to a signature shade for each child's toothbrush, bath towel and backpack, so you can tell at a glance which stuff belongs to which kid. Buy a colored bin for each child, too, to use as a handy drop spot for stray toys and clothes. Each night before bed, have your kids empty their own bin, returning items to their rightful places.
B: Form a Bucket BrigadeRead More »from Your A-to-Z Guide to Getting Organized
For an easy way to stash office supplies, stock small unused paint buckets (available at home improvement stores) with tape, scissors, pens, envelopes, stamps, a calculator, etc., then hang them from over-the-door hooks tucked inside a closet. When it's time to pay bills or write a note, bring just the buckets you need to the