Source: Unexpected Places to Sneak in a Workout
Believe it or not, there are several unexpected places you can tighten and tone. If you don't have a gym membership or are looking for a way to mix it up, let surprising places like your couch and desk be the answer. With a little creativity, these workouts offer a quick, total-body challenge no matter your location.
- A hotel room: While working out may be last thing you want to do on vacation, it's easier than you think - all you need is your hotel room! This no-equipment hotel workout is perfect for a quick tone - no sneakers necessary. Combining Pilates with a few of those extra hotel towels will keep you in shape, even with jet lag.
- Your bed: Your bed isn't just for catching Zs, it can actually be the perfect piece of fitness equipment. Although basic, this strength-training series includes moves for toning your entire body and can easily be done before you head to work, or if you're out of town and need to stay in shape.