It's official: Springy shoes that make your feet bounce or roll with each step don't tone or strengthen your butt muscles, says the Federal Trade Commission. So if you fell for the hype and bought Reebok's EasyTone or RunTone shoes, you may get back some or all of your money (no word yet about settlements from other toning shoe manufacturers).
Turns out what fitness experts have been saying is true: There are no shoe shortcuts to getting a butt like Pippa's. But if you work at it -- as Pippa is said to do with Pilates and aerobics -- you can build stronger, firmer glutes. Here are more butt builders that really work:
1. Brush your teeth. But don't just stand there watching toothpaste foam in your mouth. Get gorgeous glutes by placing your free hand on the sink for balance, tightening your butt, and stretching your right leg straight behind you so your foot is 6 to 9 inches off the ground (no leaning forward). Rise up and down on the toes of your left leg (try for 30 times),Read More »from Easy, Cheap Butt Shapers That Work