When a loved ones make the transition to the world of spirit, those of us still on the earth plane, experience intense grief.
Grief is one of the hardest things to cope with in life, but cope we must, because as we get older, many people in our lives will enter the world of spirit before we do. However difficult, there are ways to cope with grief. Following are some suggestions:
Join a "Grief Group." Being with others who are also experiencing grief can be extremely helpful, even though the idea may not be appealing at first. One of my clients said to me "Why do I want to be with all those sad people?" I told her that being with others who are sad would allow her compassion for others to come forward and she would find herself helping others who are in emotional pain. There is nothing more healing than helping another person.
Invite Distraction: If you are in emotional pain, you NEED a break. Rent movies, go to a museum or do anything else that will distract you from yourRead More »from 3 Ways To Cope With Grief