by Sarah Jio
Courtesy of Getty Images
Brides, here's what you need to know about this news: British researchers found that people who ate at least five fruits and vegetables a day were perceived by their partners and others as more attractive than those who did not eat many fruits and vegetables.
The theory is that vegetables, and fruits, can give your skin a "golden glow" (and we're not talking about self-tanner here!) that results in a healthy, attractive appearance.
Dieticians have long known that what we eat can affect our skin (and we know that ensuring perfect skin for your big day is top-of-mind!). Blueberries, green tea and almonds are all good-for-your-skin choices, but it's interesting to know that the side of veggies on your plate could also make you even more beautiful in your fiance's eyes.
Here are some sneaky ways to get more fruits and veggies in your day: