Tea with honey and lemon combines several cough-soothing ingredients.Coughing happens when viruses, bacteria, dust, pollen or other substances irritate the nerve endings in the airways between the throat and lungs - which can be distracting and possibly painful. Fortunately, there are ways to sooth a cough naturally.
A cough is the body's way of trying to clear the passages, and what a valiant effort the body makes in this endeavor. We can cough at speeds up to 60 miles per hour, and the average cough produces enough air to fill a two-liter soda bottle about three-fourths full. The air of a cough sprays out several feet and is accompanied by some 3,000 tiny droplets of saliva.
While chronic coughs can be a sign of a serious illness, most people consider the common cough to be more of an annoyance than a health issue. Although side effects like chest pain, exhaustion, and incontinence can accompany a cough, the more vexing complaints often have to do with a cough's ability to interfere with your (and your household's) sleep and the propensity toRead More »from 10 Natural Cough Remedies