Blog Posts by NoGamesLove

  • 4 Sexiest Ways to Lose Weight

    by QuickieChick Laurel House.
    Quickie Workout in BedQuickie Workout in Bed
    Sweating can be very sexy, but these workouts are even sexier!

    1. QUICKIE WORKOUT IN BED
    Your alarm annoyingly sounds in the morning. You roll over to hit snooze, feeling your ab muscles firing as you rotate your body around and like how it feels. Instead of snoozing, you shut the siren off and start squeezing your butt, holding for 10 seconds before relaxing your muscles back into the bed, then immediately regaining control and squeezing again. Next you work your thighs, sliding onto your side, pressing both legs together and, with control, raising both legs just a few inches up off the bed, then pulsing the top leg even a little higher… 25 times. Your outer thighs are on fire and you want to work the inside, so you lift your top leg just a little higher and hold there, your legs both lifted off the bed, but separated by a few inches. Then you bring your lower leg up to meet your upper leg, and pulse it up to touch, then slightly drop, 25 times. Your

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  • What Women (surprisingly) Really Want & Don’t Want on Valentine’s Day

    by QuickieChick Laurel House.
    Katrinka's Secret
    Forget the flower shop, and you can even skip the candy store. This Valentine's Day, stop at the electronics store if you really want to make your girl swoon. No, this is not a joke.

    Guys love their power tools, and women love them too! But instead of the biggest, fastest, and showiest, we want the smallest, multifunctional, portable, and easiest to use gadgets that, like us, have the ability to multitask, keep us connected, and provide instant gratification. What am I talking about? According to a new study from the Consumer Electronics Association (CEA), what women really want are smart electronics. Yes, that's the gift of choice for many chicks this annual day of love. I'm talking about tablets, smart phones and e-readers.
    READ: 4 Ways to Make Sex More Orgasmic
    QuickieChick wearing the career hat

    The fact is that women wear many hats: mother, wife, career woman, friend, etc, so small, mobile devices that we can keep in our purse, remind us of our meetings, hair appointments, hot dates,

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  • Would You Eat Sushi for Breakfast? Best Non-Breakfast Breakfasts.

    by QuickieChick Laurel House.

    sushi for breakfastsushi for breakfast
    Maybe the reason you don't like breakfast is because you don't like typical breakfast foods. The smell of eggs makes you ill. Sweet cereals make your stomach turn. Oatmeal reminds you of your grandparents. Fine. Don't eat "breakfast" for breakfast.

    Best non-Breakfast Breakfast Foods



    The point of breakfast is to break your fast, kick start your metabolism so you burn more calories, and energize your day. But...
    You're not hungry when you wake up?
    Food makes you feel sick first thing in the morning?
    You have plenty of energy to last through lunch?

    That's because you have conditioned your body to not think it needs food. Well it's time to retrain yourself. You will soon find that you not only wake up hungry, but you also will be more energized and even lose weight. Studies show that eating a donut for breakfast is better than eating nothing at all. That's because eating nothing slows your metabolism. I'm not saying you should eat a donut. I'm giving you

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  • Exercise to Help You Stop Smoking, Drinking, Stressing... And Lose Weight

    by QuickieChick Laurel House.

    Running on the Beach

    More than helping to fulfill both the intentions of "Getting Fit" and "Losing Weight," exercise can help you quit smoking, minimize your alcohol consumption, stress less, and increase your energy. How?

    1. Lose Weight
    Exercise is known to help you Lose Weight and Get Fit by improving cardio function (translation: strengthening your heart), toning your muscles, and improving your health as a whole.
    READ: Get Fit with the 1-Song Run

    2. Increase Your Energy
    Exercise can Increase Your Energy. Odd but true, exhausting yourself during a "good" workout, the kind that leaves you wet with sweat and your muscles sore in the morning, actually energizes both your body and mind. Yes, people who workout tend to have more energy throughout the day, even if they had to wake up early in the morning to slip those 60-minutes of sweating in, then those who snooze instead.
    READ: Bites with Benefits: Foods for Energy

    1-Minute NO-EXCUSE Stiletto Quickie to Energize and Be

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  • How to Have a Mind-Blowing "O"

    by QuickieChick Laurel House.

    Time to Have an Orgasm!Time to Have an Orgasm!
    It's time to take responsibility. The fact that you aren't "getting there" isn't necessarily his fault. Sure, he may be trying a certain technique on you that worked on someone else... and it doesn't work on you. We are each built slightly differently, we have different experiences and different preferences. Styles don't always mesh up. But STILL, it's time for you to take control of your pleasure... by letting go.

    Here are 4 Things the YOU can do to Make Sex More Orgasmic:



    1. Relax... So what if you moan, sweat, or even queef on occasion (thanks to air being pressed inside of you, especially during doggy style)- it's natural! Sex is about enjoying yourself, so let go and enjoy it- no judgment. I find that it's often the chicks who are very uptight in other areas too (like food, fitness, work, etc…) and tend to be stress cases who have a hard time enjoying sex. Why? Because they can't relax with sex either. Stop being so hard on yourself. Make the

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  • Celebrity Break-Ups and Dramatic Weight-Loss

    by QuickieChick Laurel House.

    No more

    There have been several very public celebrity breakup in the last few months. Just like you and me, when celebs go through break-ups, the effects can be seen not only in photos (missing their other half), but also in their body. Difference is: their post-breakup play by play is breaking news, with images of their grief swathing the covers of magazines and gossip news shows. We can at least suffer, and eventually heal, in silence.




    When it comes to post-breakup body effects, there are gainers and losers. Here's the breakdown:
    - Emotional Weight Gain- thanks to binge eating to fill the emotional hole.
    - Emotional Weight Loss- because they can't bring themselves to eat, or they continue to eat as they normally did, but the combination of heart rate elevating stress and depression, plus the constant calorie-burning crying fits makes it hard to keep up their weight.
    - Strategic Weight Loss- they are back on the market. Time to drop those Read More »from Celebrity Break-Ups and Dramatic Weight-Loss
  • Exercise to STOP Smoking, Stressing, Drinking... AND to Lose Weight and Energize

    by QuickieChick Laurel House.
    running along the boardwalk
    More than helping to fulfill both the intentions of "Getting Fit" and "Losing Weight," exercise can help you quit smoking, minimize your alcohol consumption, stress less, and increase your energy. How?

    1. Lose Weight
    Exercise is known to help you Lose Weight and Get Fit by improving cardio function (translation: strengthening your heart), toning your muscles, and improving your health as a whole.



    2. Increase Your Energy
    Exercise can Increase Your Energy. Odd but true, exhausting yourself during a "good" workout, the kind that leaves you wet with sweat and your muscles sore in the morning, actually energizes both your body and mind. Yes, people who workout tend to have more energy throughout the day, even if they had to wake up early in the morning to slip those 60-minutes of sweating in, then those who snooze instead.

    3. Quit Smoking
    How? You realize that you have a hard time breathing while working out, illuminating the real effect that smoking has on

    Read More »from Exercise to STOP Smoking, Stressing, Drinking... AND to Lose Weight and Energize
  • Exercise to STOP Smoking, Drinking, Stressing... And Lose Weight

    by QuickieChick Laurel House.
    Running on the Beach
    More than helping to fulfill both the intentions of "Getting Fit" and "Losing Weight," exercise can help you quit smoking, minimize your alcohol consumption, stress less, and increase your energy. How?

    1. Lose Weight
    Exercise is known to help you Lose Weight and Get Fit by improving cardio function (translation: strengthening your heart), toning your muscles, and improving your health as a whole.

    2. Increase Your Energy
    Exercise can Increase Your Energy. Odd but true, exhausting yourself during a "good" workout, the kind that leaves you wet with sweat and your muscles sore in the morning, actually energizes both your body and mind. Yes, people who workout tend to have more energy throughout the day, even if they had to wake up early in the morning to slip those 60-minutes of sweating in, then those who snooze instead.



    3. Quit Smoking
    Exercise can help you to Quit Smoking. How? You realize that you have a hard time breathing while working out,

    Read More »from Exercise to STOP Smoking, Drinking, Stressing... And Lose Weight
  • When it Comes to Sex... Should You Fake It?

    by QuickieChick Laurel House.
    Real or Faking It?
    Your styles clash- He's a jack hammer and clearly believes that faster = better. You prefer slow and deep. (Maybe you need to get back to basics... READ: How to Kiss)

    You are almost raw, desert dry, and totally over it.

    You're thinking "can you just hurry up and finish?!"

    …It's simply not going to happen.

    WATCH: Better Sex- Quickie Workout in Bed to Up Your Libido

    You:
    A. Fake It and give the guy a break
    B. Feign suddenly "remembering" that you're supposed to call your mom, meet with your professor, finish a paper that was due yesterday.
    C. Fess Up, in a nice way, that it's not going to happen tonight. Maybe even make up an excuse like "I'm just super tired," or "I just have so much on my mind."

    Want to actually SEE It? QuickieChick, In Bed, Tells It Like It Is… On Faking It

    If you selected A- Fake It- sure, you might have gifted him with a false confidence that he's great in the sack, but the reality is that he actually doesn't knowRead More »from When it Comes to Sex... Should You Fake It?
  • 10 Sex Positions that Burn Serious Calories

    by QuickieChick Laurel House.
    Position of the Day Playbook

    Have you ever wondered just how many calories you burn during sex? The answer is... it depends. Some positions are completely lopsided- while he is working it, sweating, and toning, she is just laying there like a lump on a log. The best sex incorporates several positions that, similar to a workout, combine moves that tone your muscles, test your flexibility, get your heart rate up, and calm your mind. With that motivation in mind, I studied up on a fun book that combines sex and calories burned for him and her called "Position of the Day Playbook." Here are a few major burners to try:
    Start at the Beginning... READ: How to Kiss

    1. The Twister Stalemate
    The Twister Stalemate
    You know how difficult twister can get. You've worked up a major sweat by the time somebody finally falls. Imagine having sex at the same time. For optimal calorie burning, the woman should be on the bottom, both feet planted on the floor, with her arms wrapped around the man. The man is on hands and

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