Our next Before and After success story, Karla, took two years to lose weight through healthy habits - including ensuring she could still indulge in her favorite foods. Read on to find out just how Karla dropped the weight and what made her decide to start her journey.Karla: Before
POPSUGAR Fitness: What made you decide to start?
Karla Lopez: The Winter of 2012 I was out of breath walking from my parked car to Central Park in NYC during my vacation. I realized I was feeling tired more often, my body ached for no reason, I had no energy, and I felt unhappy with myself. I decided that more sleep, medications, and overindulging myself in foods I love were not going to make me happier. I had to do something for me.
PS: What's your favorite way to work out?
KL: My favorite workout is kickboxing and running. I like to use the treadmill and do intervals on it for a very productive, calorie-blasting workout!