Here's how to get a sunnier start to your day.
By Corrie Pikul
Have a little tulip with your coffee.
Why it works: Evolutionary psychologists believe that we see flowers and plants as a subconscious cue of safety ("Things can grow here-let's set down roots"), reward ("All that foraging paid off") and promise ("These buds mean that fruit is on the way"). So the sight of a colorful bouquet in the morning, they theorize, can convince you that everything's coming up roses today.
Strange, true thing that might convince you: In a study led by Harvard Medical School psychologist Nancy Etcoff, PhD, women who saw flowers when they woke up reported feeling happier (and less anxious) at home, as well as more energetic at work.
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Sleep on your right side.
Why it works: It will influence your dreams. Turkish researchers found that people who tend to sleep on their right side have mellower dreams, with themes of relief, joy, peace and love. TheyRead More »from Scientifically Proven Ways to Have a Happier Morning