7 Low-Calorie Brunch Recipes

Thinking of hosting Sunday brunch this weekend? Treat your guests to some of these delicious recipes!

1. Steamed eggs: This high-protein , low-calorie recipe will keep your guests feeling satisfied for hours-for less than 300 calories. Serve the eggs sans English muffins , and you'll cut 135 calories and 422 mg of sodium per serving. Get the steamed eggs with vinegar and herbs recipe.

2. Cinnamon-wheat pancakes: These low-calorie pancakes are packed with nutrients and flavor. In other words, they're the perfect way kick off your day. Get the easy recipe for cinnamon-wheat pancakes with hot boysenberry compote.

RELATED: Healthy Lunch Recipes Under 300 Calories

3. Pumpkin-gingerbread waffles: From the name to the taste , everything about these waffles screams indulgence. But it's all a façade. You can enjoy these pumpkin-gingerbread waffles without guilt . Get the low calorie recipe here.

4. Frittata muffins: Perfect for Sunday brunch or a light supper, this savory treat can be served warm or at room temperature. Get the cauliflower red pepper frittata muffins recipe.

5. Goat cheese strudel: Walnut, artichoke and goat cheese strudel just sounds impressive. But after one bite of this mouthwatering meal, no one will be thinking about the name. We suggest you keep this low-calorie strudel recipe near the phone.

6. Spinach and feta strata: This healthy recipe is high in protein , fiber and flavor. Plus, it takes less than 30 minutes to make. Get the spinach and feta strata with walnuts recipe.

RELATED: Change One Word, Lose Weight Faster

7. Orange poppyseed muffins: These tasty muffins are the perfect grab and go item for your healthy breakfast or snack. That is, if your brunch guests don't devour every last one. Get the orange poppy seed muffins recipe.

More on SHAPE:
10 Healthy Cookie Recipes for the Fall
6 Easy Raw Food Recipes to Try
The Best Recipes from Our Favorite Healthy Food Blogs