6 Simple Tips For Winter Beauty And Self-Care

Intent.com

Cold weather may make your cheeks rosy, but the after-effects of freezing temperatures, wind, and heaters can zap even the most healthy skin of vital moisturizers. Repeated exposures can result in more than just not looking your best. Without proper care, your skin can crack and flake; some people also developeczema

. Keep your skin and lips feeling and looking great by following these simple suggestions.

1. Use Sunscreen. It's not just for summer. Your skin can become damaged by UV rays year 'round, so use a product with at least an SPF of 30 to minimize the effects. Don't forget your hands, too, if they will be exposed. Apply the sunscreen at least 30 minutes before going outdoors.

2. Moisturize, Moisturize, Moisturize! Use an oil-based moisturizer (rather than water-based) that provides a layer of protection and also is better at retaining moisture. Be sure, however, to get a non-clogging brand that contains avocado, almond, primrose, or mineral oil. Products that also contain humectants also are superior for retaining moisture.

3. Wear Gloves. Wool gloves are probably the best for keeping your hands warm but they can be itchy. Slip on a cotton glove first and wear the woolen gloves over them. Also, be sure to moisturize your hands daily. Hands have very few glands and become dry and cracked quickly.

4. Get Wet Gloves and Hats Off ASAP! The longer you keep wet clothing next to the skin, the greater the chances are that your skin will become irritated and may make episodes of eczema increase.

5. Drink Water. Important all year, of course, but in the cold months you can become just as dehydrated as in warmer ones. It seems to be a myth that drinking water will make your skin look better, but you will certainly feel better if you stay hydrated.

6. Pay Attention to Your Feet. For many, many people, the winter months mean cracked heels. Don't wait until they become painful and unsightly to care for them. Be sure to use lotions that contain petroleum jelly or glycerin, and exfoliate them every so often to get rid of dead skin.

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