100-Calorie Oatmeal Toppings

CookingLight.com

Get bold at breakfast with these super stir-ins

Think beyond brown sugar to kick up the flavor and texture of your bowl. Swirl, sprinkle, or top with any one of these 18 options for less than 100 calories. (Even bacon! It's surprisingly good.) ?xid=yshi-ckl-oatmeal-toppings-030112

Sweet

Molasses 1 teaspoon

Maple syrup 2 teaspoons

Strawberry jam 1 tablespoon

See More: Quick Breakfast Recipes

Chewy

Cherries 1 tablespoon, dried

Apricots 1 tablespoon diced and dried

Figs 1 tablespoon diced and dried

See More: Top-Rated Breakfast and Brunch

Fruity

Blueberries 1/4 cup

Strawberries 1/4 cup sliced

Apple 2 tablespoons diced

See More: Choose the Best Healthy Cereals

Crunchy

Walnuts 1 tablespoon chopped

Almonds 1 tablespoon sliced

Cashews 1 tablespoon chopped

Read the Rest: Low-Cal Oatmeal Toppings

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