10 Healthy Foods that Are Actually Bad for You

Photo by: iStock
Sweet Potato Fries
Think just because sweet potatoes are a veggie, you're good to consume as much as you want? Think again! True, sweet potatoes are loaded with vitamins B6, C, and D, ... more 
Photo by: iStock
Sweet Potato Fries
Think just because sweet potatoes are a veggie, you're good to consume as much as you want? Think again! True, sweet potatoes are loaded with vitamins B6, C, and D, but when they're turned into fries, they lose most of their healthy benefits. Sweet potato fries may be a slightly better option than traditional fries, but no matter how you slice it, a fry is still a fry. Enjoy in moderation!
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Don't be fooled by these foods! While you may think you're enjoying a healthy treat, these snacks aren't really all that good for you.



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