10 Unexpected Ways to Stress Less

Whether we're struggling to keep up with all the household chores or fretting about that big project at work, the day-to-day challenges of life can often leave us feeling overwhelmed. But here's the good news: Simple everyday acts like singing in the shower or crocheting a hat can help combat stress, increase self-esteem and improve your immune system. WomansDay.com talked to the experts and gathered 10 surprising ways to improve your mood and ease your anxieties. To get the nitty-gritty on their easy stress-busting tips, click on the complete slideshow here.
From WomansDay.com by Laurie Pawlik-Kienlen