100-calorie snacks you actually want to eat
Whether enjoyed after work, at a party, or during a commercial break, these satisfying treats are guilt-free.
Avocado-Yogurt Dip with Cumin
Heart-healthy guacamole is delicious, but if you want a spin on the same-old same-old, pull out this little overachiever. The yogurt gives it a light, fluffy texture, while cumin adds a bit of zing. Dive in with some sliced bell peppers and come up from this snack saying, "Yum!"
Recipe:Avocado-Yogurt Dip with Cumin
Mini Frittatas with Ham and Cheese
Make the frittatas ahead and keep on hand for a protein-packed mid-morning snack.
Recipe:Mini Frittatas with Ham and Cheese
Chunky Tomato-Fruit Gazpacho
Get two servings of fruit with a bowl of this sweet-and-savory gazpacho. Colorful and fresh, it's tasty as the starter to a casual meal, or as an afternoon snack when you're in the mood to treat yourself.
Recipe:Chunky Tomato-Fruit Gazpacho
Molasses Cookies
This big, soft cookie doesn't taste light at all. To avoid the temptation of a whole plate of cookies beckoning to be eaten, freeze the dough after forming into balls, so that a freshly-baked snack can be on hand whenever the mood strikes.
Recipe:Molasses Cookies
Raspberry Frozen Yogurt
Experiment with other berries like blueberries and strawberries for a refreshing, low-calorie, calcium-rich treat.
Recipe:Raspberry Frozen Yogurt
Keep Reading:100-Calorie Snacks
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