13 Healthy Foods That Will Make You Fat

Sushi Rolls-
By Zoe Ruderman

Some so­-called smart eats are just junk food in disguise. Cut back on them and your thighs will thank you.

The veggies and seaweed wrap are low-cal, but a lot of the ... more 
Sushi Rolls-
By Zoe Ruderman

Some so­-called smart eats are just junk food in disguise. Cut back on them and your thighs will thank you.

The veggies and seaweed wrap are low-cal, but a lot of the most popular rolls are slathered with cream cheese or mayo (e.g., in that spicy sauce that comes on many options), and the seafood inside may be tempura-battered. Thanks to those ingredients, a standard roll can clock in at 500 to 600 calories. Also, soy sauce is loaded with sodium. It won't make you gain weight, but it'll cause you to retain water, so your jeans will feel (and look) tighter.
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Thu, Oct 6, 2011 4:06 PM EDT
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