5 Benefits of Sex for Your Mind and Body

Photo by: VEER
The Benefits of Sex for Your Mind and Body

"How you feel about sex to begin with is shaped by your brain," says Dr. Gloria G. Bramer, a Georgia-based licensed clinical sexologist.

... more 
Photo by: VEER
The Benefits of Sex for Your Mind and Body

"How you feel about sex to begin with is shaped by your brain," says Dr. Gloria G. Bramer, a Georgia-based licensed clinical sexologist. "Feeling sexy is the best gift you can give yourself, beyond improving your immune system and all of the other health benefits. There is nothing like feeling positive about your body and your sense of sexuality."

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Tue, Oct 2, 2012 5:32 PM EDT

Need a chill pill? Having sex may be just what the doctor ordered. Sex can create an instant feeling of peace and serenity, relieving the day-to-day stresses of life. See just how relaxing sex can be for your mind, body, and spirit.

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