5 Cocktails with 150 Calories or Less

By Nicole Nichols, Managing Editor and Fitness Expert at SparkPeople

If you're planning to ring in the New Year with a drink, watch out: Many popular cocktails contain more calories than a cheeseburger! To celebrate without adding to your weight, try one of these low-calorie cocktails.


Cosmopolitan Lite: 75 calories, 0 g fat
The ladies on "Sex and the City" popularized this typically-220-calorie cocktail. Lighten it up by squeezing a wedge each of lime and orange into 1 oz of cranberry flavored vodka. Top with club soda and serve on the rocks.


World's Easiest Cocktail: 75 calories, 0 g fat
And the easiest way to slim down your cocktail order? Ask for a flavored vodka or rum with club soda and a twist of lime on the rocks.


Morning Mimosa: 75 calories, 0 g fat
This classic of 1 oz. orange juice and 3 oz. champagne is the perfect drink for a New Year's brunch.


Mini Margarita: 80 calories, 0 g fat
Margaritas often come in glasses so big and are made from presweetened bases so sweet that they top 470 calories per cup. Make your own mini margarita: Squeeze a couple of lime and orange wedges into a glass. Add 1 oz of tequila and a splash of sweet and sour mix (optional). Either blend with ice cubes or serve on the rocks.


Basic Bellini: 105 calories, 0 g fat
This popular sparkling cocktail is easy to make: Blend 2 oz white-peach puree with 4 oz Prosecco to enjoy this low-cal Italian favorite!


Related links:
10 Light Beers for New Year's Eve
The Cost of a Cocktail: Up to 18 Pounds a Year
The Truth about Alcohol and Weight Gain


SparkPeople Fitness Expert Nicole Nichols is an ACE-certified personal trainer and AFAA-certified group fitness instructor. You can learn more about Nicole and her workout DVDs here.