5 Easy Ways to Fight Coffee Addiction

Photo by: AbbieImages
Find Alternatives
You can always go for decaf (explained below), but finding alternatives means that you will have something to consume as compared to nothing at all. A great ... more 
Photo by: AbbieImages
Find Alternatives
You can always go for decaf (explained below), but finding alternatives means that you will have something to consume as compared to nothing at all. A great substitute to coffee is green tea. Not only is green tea available in different varieties but it also has positive effects on your health. It also works as a stress-reliever, which is important as you are breaking away from the coffee habit.
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Mon, Nov 19, 2012 9:44 AM EST

For most people, coffee is an essential morning drink without which they cannot commence the day's activities. No matter how commonly this beverage is used for energizing purposes, it is not healthy at all. That is why people should reduce their dependence on coffee and look for healthier ways of getting a kick-start each morning.

Like all addictions and habits, coffee drinking is hard to overcome, especially if you daily intake revolves around 2-3 cups. As you slowly reduce your dependence on coffee, you will experience some unpleasant sensations in your body, as well as psychological disturbances.

But once you stop having coffee addictively, you will face better health than before which will reflect in your professional life as well. The following are some effective methods of breaking away from a coffee addiction.

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