The 5 Shockingly Low -Calorie Cheeses

Photo by: alle12
Goat cheese - Goat cheese is a naturally low-fat cheese with a mild, salty flavor that goes great on veggie pizza or in pasta dishes. At only 76 calories per ounce, its big taste ... more 
Photo by: alle12
Goat cheese - Goat cheese is a naturally low-fat cheese with a mild, salty flavor that goes great on veggie pizza or in pasta dishes. At only 76 calories per ounce, its big taste means a little goes a long way.

Read Also - Ways to Cut Down 400 Calories Every Day less 
1 / 5
Wed, Nov 21, 2012 9:44 AM EST
Cheese is a delicious way to get more calcium and protein into your diet. But if you are trying to watch your weight it can be hard to reconcile eating such a high fat, high calorie food. Luckily there are some great low-calorie cheese choices that can help you keep your bones strong without packing on the pounds.

Read More From QuickEasyFit

10 Easy Ways to Cut Calories

9 High Calorie Foods that You Should Avoid

Best Ways to Reduce Calorie Intake and Lose weight Fast

Breastfeed and Burn Calories to Lose Weight Naturally

Guilt-free Alternatives to Calorie Filled Desserts