5 Ways to Safely Eat What You Want During Pregnancy

Swap Swordfish for Salmon-
Instead of swordfish and other mercury-filled fish, try lower mercury fish like wild salmon, canned light tuna, pollock, or shrimp. But, stick to a maximum of 12 ounces (two ... more 
Swap Swordfish for Salmon-
Instead of swordfish and other mercury-filled fish, try lower mercury fish like wild salmon, canned light tuna, pollock, or shrimp. But, stick to a maximum of 12 ounces (two portions) or less per week.
Try these Asian Salmon Wraps » less 
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Thu, Oct 6, 2011 5:02 PM EDT
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