6 Things You're Doing that Are Messing with Your Health!

Photo by: Seventeen
What's Messing With Your Health: Not Enough Sleep

Sleep may be the last thing on your crazy to-do list, but your body needs it to stay at a healthy weight. When you're

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Photo by: Seventeen
What's Messing With Your Health: Not Enough Sleep

Sleep may be the last thing on your crazy to-do list, but your body needs it to stay at a healthy weight. When you're sleep-deprived, you reach for unhealthy foods, like chips and candy, to get a quick energy hit-even when you aren't hungry. Plus, you never feel like exercising!

Quiz: Which Celeb Do You Sleep Like?
Work Out With Jillian Michaels!

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Mon, Mar 25, 2013 12:56 PM EDT
Once you find out what they are, you'll feel better in a big way!



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