Healthy Living
6 Ways to Sit Less Every Day
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Pace on the phone
Invest in a two-way speakerphone, super long phone-to-ear cord, or quality headset so you can be more mobile while you chat. Even if you simply stand while on the phone, you'll naturally shift from leg to leg.Need help being less sedentary? Here are the best ways to sit less and move more, from easiest to hardest.
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