7 Expert Tips to Get Your Body Summer-Ready

By Rebecca Taras, Refinery29

Listen up: Just because beach weather is a few weeks away does not mean you have to go on a crazy crash diet. Instead, we suggest you take action with these expert-approved tips to get your body (and mind!) in tip-top shape - the healthy way. From inspirational eating ideas to quickie workout secrets, consider this the ultimate countdown-to-summer fitness cheat sheet. Follow this advice and swimsuit shopping will be a breeze.

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