7 Unhealthy Foods Masquerading As Healthy
Before you go feeling all smug for making the "smart" choice, think again. Yes, frozen yogurt may be a better option than ice cream â€" but some of those toppings are enough to take your supposedly healthy dessert up a couple hundred calories. Stay away from the granola, candy, sprinkles etc. Your only safe bet is the fresh fruit, and not the kind soaked in sugary syrup.
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There are certain types of foods that we all know to stay away when we're making that often feeble attempt to lose weight and be healthy. For example, anything that begins with frosted, crispy or dipped is usually off limits. But what about those foods that hide behind labels like low fat, sugar-free and multi-grain? You may think you're making smart, informed decisions, but before you know it, you won't be able to fit into that itty-bitty bathing suit you've already set aside for spring break. To help you out, click through for seven unhealthy foods that you may not know are making you fat.
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