8 Ways to Beat Your Caffeine Addiction

Photo by: Okea
1. Take Your Time
If you have been drinking coffee heavily, stop this immediately. But this does not implicate that you stop drinking coffee altogether. Doing so might worsen your ... more 
Photo by: Okea
1. Take Your Time
If you have been drinking coffee heavily, stop this immediately. But this does not implicate that you stop drinking coffee altogether. Doing so might worsen your condition.
Related: 5 Ways to Quit Drinking Soda Pop less 
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Thu, Oct 25, 2012 12:24 PM EDT

Usually, people develop a habit of consuming coffee during coffee breaks at the office. Or even when they are students, the university cafes become hot spots to have coffee. Though coffee is a tempting and flavorsome drink, you should not develop an addiction to it. Coffee is a highly relied upon source to stay awake during job pressure or extreme stress. Here's how you can help yourself get rid of a caffeine addiction:

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