Ballpark Food Do's and Dont's

Photo by: Kana Okada
Do: Choose Grilled Chicken

These sandwiches are a stadium slam dunk. A ballpark burger can pack up to 500 calories and as many as 10 grams of artery-clogging saturated fat (and ... more 
Photo by: Kana Okada
Do: Choose Grilled Chicken

These sandwiches are a stadium slam dunk. A ballpark burger can pack up to 500 calories and as many as 10 grams of artery-clogging saturated fat (and that's before cheese and toppings), but the sandwich often comes in at around 300 calories with half the fat.

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Tue, Apr 9, 2013 1:50 PM EDT
by Jasmine Moir




Game on--and it's your willpower up to bat! We asked nutritionists across the country how to hit concession stands without putting thousands of empty calories on the scoreboard.



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