Best and Worst Appetizers

Photo by: getty
WORST: Onion Blossom
It may be your waistline that blossoms if you're a fan of fried onions. "It's good to start off with a vegetable," says Joan Salge Blake, RD, a spokeswoman for ... more 
Photo by: getty
WORST: Onion Blossom
It may be your waistline that blossoms if you're a fan of fried onions. "It's good to start off with a vegetable," says Joan Salge Blake, RD, a spokeswoman for the Academy of Nutrition and Dietetics. "But once you fry it, you're frying in calories." The onion blossom at one popular restaurant has 1,949 calories, 161 g of fat, and 4,100 mg of sodium -- more than double the daily sodium limit for healthy adults. less 
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Wed, Apr 11, 2012 10:00 AM EDT
Best and Worst Appetizers